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How to Fix Anterior Pelvic Tilt



[Bodyweight Beast] – http://onlykindsfitness.com

This video explains what anterior pelvic tilt has how to determine if you have it and how to fix it with 2 simple exercises and stretches.

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20 comments

  1. Is it just me or does he look like andrew garfield

  2. Instructions unclear, now I’m a chiseled god and women won’t leave me alone

  3. Day 1. Comment below for progress updates and I’ll let u know how I’m doing💪🏾

  4. Andrew Garfield is telling me how to reduce my butt……………………………………………………………………………………………………………………………………………………………………………………………………………….make sense

  5. Imagine how many girls are fake thick,
    my bm tricked me her ass not fat her back is weak

  6. Dam bro I swear to god ,thank you

  7. My god bro, can't believe there exist so effective excercise. Huge thank!!!

  8. i really like his style of telling love you man

  9. Whenever I go to school my friends slap my ass bc I have biggest booty in class bigger than the girls

  10. But i work out alot and i have a six pack and every thing that u pointed out isnt weak

  11. Bro thank you so much I am 13 and had a fat ass and my lower back pained like crazy for about a year. I saw all these viral videos from chiropractors to do these stretches but it didn’t work and made it worse. Thanks to your video I am looking forward to get rid of my pain and get a smaller dump truck, thanks boss 🌝

  12. شكرا لقد نجحت مع أنس

  13. These are good excercises i have tried some. This guy truely understands the problem APT

  14. Just get to the point and stop hitting on me

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